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✨ A Frase do Dia ✨ Às vezes, a única coisa que o nosso coração precisa ouvir logo cedo é: "tá tudo bem não dar conta de tudo agora". Nós vivemos correndo contra o tempo, cobrando perfeição de nós mesmos e esquecendo que a vida tem o seu próprio ritmo. Se a sua mente está cansada, permita-se apenas respirar. A paz que você procura não vem de ter todas as respostas hoje, mas de aceitar que você está fazendo o seu melhor. #Frasedodia #Quinta #pazinterior #saúdemental #textosreflexivos
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